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The Multiplied Benefits of Journaling

Do you keep or have you kept a journal or diary? If so, you probably already know some of the benefits of journaling because you've experienced them. You know that your journal helps you make sense of the senseless side of your life. A journal can be an emotional lifesaver when you go through a hard time. But did you know that scientists believe journaling can even keep you physically healthy?

The release of pent-up emotions you pour into your journal every day actually helps reduce the symptoms of arthritis and asthma, and strengthens your immune system. This really makes sense if you consider that much illness is exacerbated by stress, and a journal is one of the best stress reducers out there.

Journaling gives you a record of your emotional growth like no other. While it can be useful at times to be able to look back and see just when your neighbor moved in or when you started suffering from headaches, the intangible changes in you can be even more fascinating to look back ove…

Writing for Children - Celebrating Children/YA Authors

Have some fun Wednesday MAY 14 at 11 AM PST  NOON MT  1PM CST  2 PM EST when Marsha and Virginia talk with children's authors as they all celebrate writing for children.  

Listen to the show at http://www.blogtalkradio.com/worldofinknetwork/2014/05/14/special-woi-show-celebrating-childrenya-authors

It's CHILDREN'S BOOK WEEK and the World of Ink Network wants to do its part by letting authors come on the show to share not only who they are, but where you can find their books. We have picture book authors to YA authors. All the books and their authors have been guest on past shows and the hosts (Virginia S Grenier and Marsha Casper Cook) wanted to share these wonders books with as we get ready for Summer Reading Fun.

Each author will have a few minutes to share about their book and where you can find it.

Guest Authors and Their Books:

Dominick Domingo The Nameless Prince (a Young Adult Fantasy Novel) The Nameless Prince Comic Volume 1 (Episodes 1-4)
Main website ( with…