VS Grenier ~ Award-Winning Author, Speaker & Podcaster

  In the latest episode of the podcast "Echoes of Our Journey: The Power of LGBTQ Stories in Shaping Identity and Culture," host Dominic Domingo shares a candid and compelling narrative that delves into the significance of LGBTQ representation in media and its impact on cultural identity and individual self-perception. Through personal anecdotes and discussions with guests like filmmaker Jay Levy, the episode traverses many topics, from the subtleties of prejudice within society to the powerful ripple effect of storytelling in shaping societal attitudes and fostering acceptance. The episode begins by reflecting on the historical context of LGBTQ representation in media, drawing parallels between Domingo's coming-out journey and the broader experiences of the LGBTQ community. Domingo's storytelling brings to life the struggle for self-acceptance amidst societal silence and highlights the need for visible and affirming role models in media landscapes. His narrative is o...

The realm of LGBTQ representation in film and media has been an ever-changing landscape marked by both significant milestones and challenging setbacks. In our latest podcast episode, we delve into the transformative power of storytelling as a tool for reflection and as an active force in sculpting cultural norms and influencing social policies. As a gay man entrenched in the spheres of film and publishing, the podcast host brings a personal and professional perspective to the discussion of LGBTQ narratives. Virginia, his co-host, adds a poignant and intimate angle through her experiences as the mother of a trans child. Together, they navigate through personal anecdotes, industry insights, and themes from the host's book, "Language of the Soul," advocating for the impactful role that stories by LGBTQ individuals—'own voices'—play in authentically representing the community. The episode journeys through the decades of cinematic evolution, noting the veiled subtletie...

  In our recent podcast episode, we had the pleasure of hosting Elizabeth Suggs, a literary force in speculative fiction and a co-owner of Collective Tales Publishing. The episode is a treasure trove for those interested in the intricacies of storytelling, the creative process, and the delicate balance between authorship and editing. One of the most poignant topics we discussed was the connection between mental health and the stories we weave. Elizabeth, who has an impressive background in counseling, shares her insights on how our internal narratives shape our reality and the transformative power of literature in addressing mental health issues. This conversation is particularly relevant as we consider the therapeutic aspects of storytelling, both for writers and readers. The discussion also ventured into the realm of writing passion. I shared my personal journey of losing and then fervently reclaiming my love for writing. The tumultuous path, marred by distractions from ADHD and ...

  The latest podcast episode featuring Robin Ray is an odyssey that transcends the mere act of storytelling. As a writer who has ventured from the structured world of leadership teaching to the boundless realm of writing, Robin reveals the profound impact of unearthing and preserving family history on personal identity and collective memory. The podcast begins with a light-hearted note, segueing into the importance of community support for platforms that enrich our understanding of ourselves and the world through narratives. Robin's journey is a testament to life's unpredictable narrative; what began as a temporary teaching position blossomed into a twenty-three-year-long vocation, laying the foundation for her writing career. Robin's transition from teacher to writer did not occur in isolation. It was accompanied by an evolving understanding of self-improvement and self-awareness. The discussion of brain plasticity and the ability to continuously redefine oneself is a powe...

  In the latest podcast episode, listeners journey through poignant and heartwarming stories highlighting maternal love's complex and beautiful facets, the profound impact of maternal figures in our lives, the resilience they instill in us, and the cultural traditions that shape our identities. It celebrates the diversity of human experience, the strength we derive from our roots, and the surprising joys that family and food bring to our lives. The episode begins with a powerful personal narrative shared by Virginia, the show's producer. She recounts her transformative decision to leave an abusive relationship on Valentine's Day, turning a day typically associated with romantic love into a symbol of self-love and independence. This sets the stage for a broader conversation about how holidays can unexpectedly influence our lives and the importance of personal growth and storytelling in healing. As the episode progresses, the discussion turns to the resilience required when f...

  In the latest episode of our podcast, we were privileged to have Ted Young, a scholar with a deep passion for literature and language, share his insights on the interplay between fate, narrative, and the course of history. Young, who began his academic journey with the intention of pursuing law, experienced a pivotal twist of fate that led him to a career in academia, specifically in literature and language studies. His story is a testament to the serendipity that often defines our life paths and highlights the profound impact of narratives on personal and societal transformation. The discussion then sails into the complex relationship between history and storytelling. Young, drawing on the work of Hayden White, illustrated the selective nature of historical narratives. The craft of storytelling is not just a passive retelling of events but a creative act of inclusion and exclusion, shaping how we perceive and understand the past. This editorial choice in crafting history demonst...

In a recent episode of our podcast, we had the pleasure of featuring Buffy Bratt, a trans hip-hop artist whose life narrative intertwines with her musical creations, forming a mosaic of experiences that are both deeply personal and universally resonant. Her story is one that encapsulates the struggles, resilience, and eventual triumphs of a transgender individual navigating through the complexities of life and identity. As the hosts of the podcast, we had the opportunity to delve deep into Buffy's journey, her upcoming EP "A Different Type of Gangster," and the broader context of transgender issues in society today. Buffy Bratt is an embodiment of tenacity. Her music serves as a vessel for her emotional voyage from a childhood marked by the loss of her mother and time spent in foster care to the solace and empowerment she discovered in her craft. Throughout our conversation, it became clear that Buffy's music is more than just sound; it's a chronicle of her relent...

Journaling is a profoundly effective practice for enhancing mental health, fostering self-discovery, and managing stress. Its roots in therapeutic processes are profound, with extensive research supporting its benefits in emotional expression and psychological well-being. This article delves into how journaling is a multifaceted tool for personal growth, supported by scholarly studies, and outlines various journaling techniques that cater to different needs and preferences. At its core, journaling is a form of expressive writing linked to significant emotional and physical health improvements. Studies by Pennebaker & Beall (1986) highlight that writing about feelings and experiences can lead to measurable health benefits, such as reduced stress levels and improved immune function. Journaling helps individuals process emotions and experiences, organize thoughts, and clear mental clutter, contributing to a healthier mind and body. One of the primary benefits of journaling is its abil...

The magical world of 3D animation and game development has been a driving force behind the captivating experiences that gamers around the world have come to love. On our latest podcast episode, we had the pleasure of speaking with Ryan Chenye, a seasoned 3D modeler, animator, and co-founder of indie game studio Nevergreen Games, who took us behind the scenes of this fascinating realm where art and technology intertwine. With a decade of experience working for mobile gaming powerhouses like Zynga and Disney, Ryan has seen firsthand the breathtaking advancements in technology that have fueled the gaming industry. Creating 3D models for games is a complex process that requires a balance of technical knowledge and creative prowess. But for Ryan, the technical aspects are not just a means to an end, but a tool to enhance the artistic elements of the game. One of the most intriguing aspects of our discussion was the power of storytelling in games. Video games offer a unique form of storytell...

In our fast-paced world, mindfulness has become more than just a practice—it's an essential skill for managing stress, enhancing concentration, and improving overall well-being. Mindfulness involves being fully present at the moment and aware of our thoughts and feelings without distraction or judgment. This article explores practical mindfulness techniques that anyone can incorporate into their daily routine to foster a sense of peace and balance. Mindfulness originates from Buddhist meditation practices but has been integrated into Western medicine and psychology due to its benefits in managing psychological conditions such as depression, anxiety, and stress. Jon Kabat-Zinn, the founder of the Mindfulness-Based Stress Reduction (MBSR) program at the University of Massachusetts Medical School, defines mindfulness as "the awareness that arises from paying attention, on purpose, in the present moment, non-judgmentally" (Kabat-Zinn, 1994). Research in clinical psychology co...