Skip to main content

Get Up & Get Moving: Week 3

I hit this week hard to lose that extra pound I put on last week. Funny thing is, I totally forgot to weigh myself to see the results at my mom’s. I know why don’t I have a scale at home . . . because I would get on the darn thing everyday and just get depressed watching my weight take off like a rollercoaster ride. Anyway, I know I have lost some weight because I can feel it in my waistband. But as soon as I know where I’m weighing in, I’ll update this post.

Actual weight on June 14, 2010 unknown

Goal weight by December 31, 2010 130

Instead of me listing everything I have done throughout the week to help lose weight, I am going to post a link to a site I have been using to log my activity level and food each day. The site is totally FREE! You can join me on FitDay.com.

Having a log helps you stay on track and really lets you see where you need to make improvements or adjustments to help shed those unwanted pounds.

Here’s the link to my overview http://www.fitday.com/fitness/PublicJournals.html?_a_User=VSGrenier

If you want to befriend me, my profile is VSGrenier.

You do not have to post your weight in the comments section (unless you’re crazy like me), but I do ask that you share what you did during the week to help get you up and moving.

Popular posts from this blog

Interview Friday with author Frances Pauli

Frances Pauli was born and raised in Washington State . She grew up with a love of reading and storytelling, and was introduced to Science Fiction and Fantasy at an early age through the books kept and read by her father. Though she always held aspirations to be a writer, she chose to obtain her Bachelor’s degree in visual arts. The stories, however, had other plans for her. By the time she entered her thirties, they were no longer content existing solely in her head. Compelled to free them, she set aside her easel and began to write in earnest. Her original love of Speculative fiction combined with her covert excursions into the Romance section led her into the realms of Urban Fantasy and Paranormal Romance, where she finds herself quite comfortable. Her fascination with Science Fiction and a growing passion for the NASA channel divert her happily into tales of the far future, alternate dimensions, and the wonders of space, usually with at least a touch of romance. Frances current...
Read more

Redefining Purpose Through Life's Trials

  Facing the myriad of challenges that life presents, individuals often find themselves searching for meaning and purpose in the eye of the storm. Our latest podcast episode delves into the heart of this human experience, exploring how adversity does not just challenge but also shapes and molds our sense of purpose. The stories shared in this episode are not just narratives of survival; they are testaments to the power of transformation through trials. The episode begins with a deeply personal account of loss and grief from co-hosts Virginia Grenier and myself. The discussion moves beyond mere catharsis, revealing the podcast's role as a beacon of therapy and connection. This connection is further solidified by the importance of community and listener support, which serves as a lifeline for sustaining the platform. The beauty of shared experiences lies in their universality, and our candid conversation sets the stage for the narratives that follow. Our guest's story is a moving...
Read more

Interview Friday: Natasha Yim & Gretchen Maurer

Natasha Yim is a children's book author and freelance writer. Her first book, Otto's Rainy Day was published by Charlesbridge Publishing in 2000. It was selected as a Kids' Pick of the Lists. She has written for Highlights for Children, Appleseeds and Faces magazines, and her new picture book biography, Cixi, The Dragon Empress was released by Goosebottom Books in October 2011. Gretchen Maurer's writing has been published in Frances Mayes' The Discovery of Poetry, and in Adventure Cyclist and Highlights for Children magazines. She also co-wrote a short film, Alma, that has won multiple awards. Mary Tudor, "Bloody Mary" is her first picture book. She lives in Northern California with her family. Natasha Yim’s current book, Cixi, The Dragon Empress and Gretchen Maurer’s current book, Mary Tudor, “Bloody Mary” are two of the six books (all written by different authors) in Goosebottom Books’ series, The Thinking Girl’s Treasury of Dastardly Dames. The seri...
Read more