Okay it is time to get in shape after having my baby and sitting on my butt all day writing. I promised you all I would post every Monday about how I am doing to not only help keep me going, but to help get you up and moving as well. You do not have to post your weight in the comments section (unless you’re crazy like me), but I do ask that you share what you did during the week to help get you up and moving.
Actual weight on May 31, 2010 188
Goal weight by December 31, 2010 130
Total weight loss planned 58
Instead of me listing everything I have done throughout the week to help lose weight, I am going to post a link to a site I have been using to log my activity level and food each day. The site is totally FREE! You can join me on FitDay.com.
Having a log helps you stay on track and really lets you see where you need to make improvements or adjustments to help shed those unwanted pounds.
Here’s the link to my overview
http://www.fitday.com/fitness/Home.html?_a_Date=1275264000
If you want to befriend me, my profile is VSGrenier.
Okay it is time to get in shape after having my baby and sitting on my butt all day writing. I promised you all I would post every Monday about how I am doing to not only help keep me going, but to help get you up and moving as well. You do not have to post your weight in the comments section (unless you’re crazy like me), but I do ask that you share what you did during the week to help get you up and moving.
Actual weight on May 31, 2010 188
Goal weight by December 31, 2010 130
Total weight loss planned 58
Instead of me listing everything I have done throughout the week to help lose weight, I am going to post a link to a site I have been using to log my activity level and food each day. The site is totally FREE! You can join me on FitDay.com.
Having a log helps you stay on track and really lets you see where you need to make improvements or adjustments to help shed those unwanted pounds.
Here’s the link to my overview
http://www.fitday.com/fitness/Home.html?_a_Date=1275264000
If you want to befriend me, my profile is VSGrenier.