VS Grenier ~ Award-Winning Author, Speaker & Podcaster

  When I first sat down with Dominick to interview Stuart Wood, neuroscientist and author of Escaping the Void: How to Support Victims Out of Emotionally Abusive Relationships , I thought I knew what to expect. I’ve been a victim advocate for years. I’ve sat with survivors of domestic violence and sexual assault, and I’ve seen the way emotional abuse erodes someone from the inside out. But there was something about this conversation—something about tying narcissism not just to relationships, but to culture at large—that resonated with me on a personal and professional level. Stuart came to the topic of narcissism the way so many of us do—not through clinical theory at first, but through experience. He supported a friend through four years of leaving and healing after an abusive narcissistic marriage. And from there, he wrote a book that demystifies the confusing behaviors and manipulations so often minimized or dismissed, even by victims themselves. Why Narcissism Hits Home I come ...

  We embark on an insightful journey with Andrea M. Slominski, PhD, a renowned women's therapeutic midlife and menopause coach. This episode delves into the transformative possibilities that midlife offers to women, reimagining this period as a time of empowerment and renewed purpose. Andrea introduces the concept of "Regency," a new life stage for women spanning ages 45 to 70 and beyond. This stage encapsulates perimenopause, midlife, menopause, and postmenopause, emphasizing the profound changes women undergo and the potential for growth and transformation. Andrea's journey is a testament to the power of reinvention. Returning to academia at 55, she earned her MA and PhD in women's psychology and mythology. Her unique coaching methods are rooted in archetypal and depth psychology, providing invaluable insights into the triple transformation that midlife women navigate. This transformation impacts seven key realms: body, self-image, needs, feelings, roles, pr...

    Embracing Narrative Therapy and Personal Narratives for Emotional Catharsis The ancient art of storytelling has always been a cornerstone of human culture, serving as a means to convey wisdom, values, and experiences across generations. ions. Beyond its traditional role, storytelling possesses a profound therapeutic potential, offering pathways to healing and understanding. As we share and listen, we engage in a transformative process that not only heals but also unites us in our shared humanity. The Roots of Narrative Therapy Narrative therapy, conceptualized by pioneers such as Michael White and David Epston, is built on the belief that storytelling can profoundly influence our identity and how we navigate challenges. This therapeutic approach encourages individuals to become the authors of their own stories, allowing them to view their lives through a lens of agency and change. The narrative method emphasizes that people are not defined by their problems but rather have...