We embark on an insightful journey with Andrea M. Slominski, PhD, a renowned women's therapeutic midlife and menopause coach. This episode delves into the transformative possibilities that midlife offers to women, reimagining this period as a time of empowerment and renewed purpose. Andrea introduces the concept of "Regency," a new life stage for women spanning ages 45 to 70 and beyond. This stage encapsulates perimenopause, midlife, menopause, and postmenopause, emphasizing the profound changes women undergo and the potential for growth and transformation. Andrea's journey is a testament to the power of reinvention. Returning to academia at 55, she earned her MA and PhD in women's psychology and mythology. Her unique coaching methods are rooted in archetypal and depth psychology, providing invaluable insights into the triple transformation that midlife women navigate. This transformation impacts seven key realms: body, self-image, needs, feelings, roles, pr...
Opening a Chapter of Inspiration Served with a Heavy Dose of Reality