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Showing posts from January, 2025

The Healing Power of Story: Processing Grief Through Words, Connection, and Courage

 Grief has a way of pulling the air out of the room. It changes you—physically, emotionally, spiritually—and it doesn’t follow any neat, linear path, no matter how many well-intentioned people tell you it has “stages.” I know this not only from my studies as a counselor but also from personal experience. Losing a parent, or anyone who is part of the fabric of your everyday life, tears at the narrative of who we are and how we exist in the world. When I spoke with Debbie Heisler on our Language of the Soul podcast, I was struck by how her own story of unimaginable loss led her to the very work that now helps others heal. Debbie is an author ( Faith in the Middle , Whispers of Healing and Hope Grief Journal ), a grief coach, and a community advocate who has transformed deep personal pain into a source of connection and hope for others. Her story is tragic—her son was murdered in a custody dispute—but what stood out to me wasn’t just the loss itself. It was what she chose to do wit...

Storytelling, Mindfulness, and What Makes Us Human in a Tech-Driven World

In a time when artificial intelligence is advancing at lightning speed, many of us find ourselves quietly asking: What does it mean to be human? Amidst the algorithms, the data, and the drive for efficiency, how do we stay connected to the qualities that make our lives rich with meaning? One timeless answer lies in something we’ve carried with us since the dawn of time: the stories we tell. Stories are more than entertainment. They are the glue that binds us to one another, the mirrors in which we glimpse our purpose, and the maps that help us navigate life’s complexities. In our latest Language of the Soul conversation, we sit down with Denise Piles—mindfulness coach, former nun, and seasoned corporate professional—to reflect on how storytelling and mindfulness can help us stay rooted in our shared humanity, even in the fast-paced world of technology. Denise’s journey is remarkable. From a life shaped by faith and service to a career at Microsoft, she has walked two seemingly diff...