Skip to main content

Get Up & Get Moving: Week 8

This is the week I don’t weigh myself. However, I am sure I have lost some weight after all the running around I did this past week. My kids are about ready to kill me. I made them completely clean out their rooms. Boy did their rooms need it. If a book wasn’t already written called the messy closet, I would have written it this weekend. My son’s room had wrappers from last Halloween hiding out. I even found some weird green slim. He, of course, did not know what it was or where it came from. I am thinking maybe aliens took him and that is why when I starting talking to him . . . he’s eyes glaze over and not one word enters his brain.

My five year old on the other hand thinks under her bed is a great place to shove everything mommy wants to throw away. I guess she is still too young to part with her stuff. Even if half of it is broken or doesn’t ever get played with. She kept telling me, “The toys will be sad. Didn’t you watch Toy Story, Mommy?” I tired really hard not to laugh at that comment. Of course, I’ve seen Toy Story. In fact, I have seen them all. But I didn’t have the heart to explain to my five year old that the toys don’t come to life when she sleeps or isn’t in her room. She is a little girl and needs her imagination.

So with that last thought here is the health tip for this week:

Even Busy Mums Can Exercise at

http://familiesmatter2us.blogspot.com/2010/07/even-busy-mums-can-exercise.html

July 19, 2010 Weight 188

Goal weight by December 31, 2010 130

I have been using a log to track my activity level and food intake each day. The site is totally FREE! Come join me on FitDay.com.

Having a log can help you stay on track and really lets you see where you need to make improvements or adjustments to help shed those unwanted pounds.

Popular posts from this blog

Interview Friday: Natasha Yim & Gretchen Maurer

Natasha Yim is a children's book author and freelance writer. Her first book, Otto's Rainy Day was published by Charlesbridge Publishing in 2000. It was selected as a Kids' Pick of the Lists. She has written for Highlights for Children, Appleseeds and Faces magazines, and her new picture book biography, Cixi, The Dragon Empress was released by Goosebottom Books in October 2011. Gretchen Maurer's writing has been published in Frances Mayes' The Discovery of Poetry, and in Adventure Cyclist and Highlights for Children magazines. She also co-wrote a short film, Alma, that has won multiple awards. Mary Tudor, "Bloody Mary" is her first picture book. She lives in Northern California with her family. Natasha Yim’s current book, Cixi, The Dragon Empress and Gretchen Maurer’s current book, Mary Tudor, “Bloody Mary” are two of the six books (all written by different authors) in Goosebottom Books’ series, The Thinking Girl’s Treasury of Dastardly Dames. The seri...
Read more

The Stories for Children show 09/26 by WorldOfInkNetwork | Blog Talk Radio

Fiona Ingram’s earliest story -telling talents came to the fore when, from the age of ten, she entertained her three younger brothers and their friends with serialized tales of children undertaking dangerous and exciting exploits, which they survived through courage and ingenuity. Haunted houses, vampires, and skeletons leaping out of coffins were hot favorites in the cast of characters . Although Fiona Ingram has been a journalist for the last fifteen years, writing a children’s book — The Secret of the Sacred Scarab —was an unexpected step, inspired by a recent trip to Egypt. The tale of the sacred scarab began life as a little anecdotal tale for her 2 nephews (then 10 and 12), who had accompanied her on the Egyptian trip. This short story grew into a children’s book, the first in the adventure series Chronicles of the Stone . You can learn more at http://storiesforchildrenpublishing.com/FionaIngram.aspx Set a reminder for the show or listen live here The Stories for Chil...
Read more

American Chronicle | Get to know Rodger Dodger Dog and His Author, Jan Britland

In 1986, Jan was driving her children in a new town to start school. On their way, they would pass a beagle type dog chained to a huge Magnolia tree. Some days they would see the chain hanging down from the tree. "I think we just assumed the dog was in the house until one day we realized he was up in the tree. From that day on, Rodger Dodger Dog as we called him became a favorite. It was a 45-minute drive, which can become boring so as we passed him, I would start telling a story about Rodger Dodger's adventures up the tree and beyond. Because I am so dyslexic, the stories had to rhyme so I could remember them from day to day. They also started the same to get me going," shared Britland. However, it wasn´t until 2008 when Britland received a phone call from her daughter Kelly, who had young children of her own that the Rodger Dodger Dog started to even think about becoming a children´s book or series for that matter. "My daughter was complaining her son ...
Read more