Make a list of 40 things that have happened to you this month. They can be funny, embarrassing, happy, or infuriating.
Then pick one from your list and write about it.
~~~~~~~~~~~~~~~~~
This is a great writing prompt. It not only gives you a bunch of writing ideas, but also helps with stress.
All my writing prompts come from http://www.creativewritingprompts.com/#
By Virginia Grenier I’ve long believed that healing is more than just symptom reduction. It’s not just about coping skills or cognitive restructuring—it’s about uncovering the deeper threads that shape who we are and how we move through the world. That belief is exactly why this latest episode of Language of the Soul resonated so deeply with me. Our guest, Carolyn Coleridge, is a psychotherapist, intuitive, and healer who has spent over 30 years at the intersection of traditional therapy and spiritual insight. In our conversation, Carolyn shared something that’s stuck with me since we recorded: “We’re all souls. That’s my premise.” It sounds simple, but when you really sit with it, that one sentence flips the entire clinical model on its head. What if instead of viewing our clients—or ourselves—as broken minds to be fixed, we saw each of us as whole souls navigating a very human experience? That’s the lens Carolyn brings into her work and into this conversation. And honestl...